I have had a low grade headache all day, and now I'm manifesting a bit of lower gastrointestinal accelerated evacuation. I am sick, and I'm going to bed with a hope that some sleep will nip whatever maleficent microbe that I've managed to contract in the bud.
I did get back to my sunrise view of the Anacostia River this morning, so even though I did not put in the distance I wanted to put in today, it's not all bad.
This morning was breathtakingly cold. I did manage to get in all elements of the daily practice, and I suspect this little dance with an illness is the universe's way of telling me to slow down a little. Hopefully the level of braking is not extreme. We shall see.
I did get back to my sunrise view of the Anacostia River this morning, so even though I did not put in the distance I wanted to put in today, it's not all bad.
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Anacostia Sunrise with USS Barry |
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